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Mango and chia seeds pudding | Weight loss recipe These foods are loaded with vitamins,low-carb, and fiber. In fact, these magic weight loss soup are good for vegan, vegetarian, and paleo. Healthy weight-Loss means different things for different people. You can cook Mango and chia seeds pudding | Weight loss recipe using 3 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Mango and chia seeds pudding | Weight loss recipe

  1. You need as required of Mango pieces.
  2. Prepare 4 tbsp of Chia seeds.
  3. It’s as required of Mango pulp.

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Mango and chia seeds pudding | Weight loss recipe instructions

  1. Soak chia or subja seeds for 20 to 30 minutes..
  2. Cut the half mango into cubes. Remaining half need to take out the pulp..
  3. Mash the mango pulp with fork..
  4. Take a glass layered like first mango flush mashed, second chia or subja seeds, third mango cubes..
  5. Continue the layering till the glass filled. Enjoy!.

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source: cookpad.com

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