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Get a taste of spring with this healthy, hearty recipe. Pack in broad beans, leeks and tasty asparagus tips for a vibrant supper in three easy steps. Nutritional profile of pasta Pasta is primarily a carbohydrate, but it also contains a good amount of fibre and some protein. You can cook Healthy Pasta using 4 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy Pasta
- Prepare 4 cups of ofKamut Vegetable Spiral Pasta.
- You need 1 (16 oz) of Garbanzo beans.
- Prepare 1 cup of Nopales.
- Prepare 8 oz of Zesty Italian Dressing.
The pesto itself takes no time at all to make – simply blitz broccoli, herbs and hazelnuts for a silky sauce that can instantly transform any healthy pasta recipe. In a pan of boiling water, cook the pasta following the pack instructions. From low calorie linguine to super simple spaghetti with less fat, we have the best pasta ideas to make healthy meals with spaghetti, penne pasta, pasta shells and more. For more healthy meal inspiration, take a look at our healthy curry recipes, healthy takeaways and healthy Italian recipes.
Healthy Pasta step by step
- Boil the Garbanzo Beans & Nopales.
- Boil the pasta.
- Rinse the pasta when done and then drain the Garbanzo Beans and Nopales add to a bowl and add the dressing. Mix all together and (boom).
- HeaThy Pasta.
Make an easy and nutritious lunch with our healthy pasta salad recipes. Try a simple, storecupboard recipe, a veg-packed ratatouille or Scandi-style salmon. Cook wholewheat pasta in a range of feel-good dinners, from seafood spaghetti to bolognese. My husband had a poor perception of healthy food until he tried this beefy casserole. The combination of pasta, oregano, mushrooms and green peppers makes it a favorite in our house. —Theresa Smith, Sheboygan.