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Mukimo & meat stew# my mum's recipe# Mukimo (Irio) is a Kenyan meal (predominantly from communities living around Mount Kenya) prepared by mashing potatoes and green vegetables. It may also include maize and beans. Mukimo is mostly served as an accompaniment for meat -based stew and nyama choma. You can have Mukimo & meat stew# my mum's recipe# using 5 ingredients and 7 steps. Here is how you cook that.

Ingredients of Mukimo & meat stew# my mum's recipe#

  1. It’s 2 bunches of kahurora.
  2. It’s 1 kg of potatoes.
  3. You need of Salt.
  4. Prepare 2 cups of Boiled maize.
  5. You need of Water.

African Mashed Vegetables My friend Susan from Nairobi, Kenya taught me how to prepare this traditional Kikuyu dish that's served at all her major ceremonies in her homeland. It is a side dish made by mashing beans, corn, potatoes along with some other vegetables and served with beef, chicken and according to Susan, just about anything. Mukimo is one of the favorite staple dishes in the Kikuyu Community which consists of potatoes, green maize, green peas, and pumpkin leaves (kahurura) mashed together. No celebration or ceremony among the communities from Mt.

Mukimo & meat stew# my mum's recipe# instructions

  1. Peel the potatoes, wash & put in the sufuria, then boil until cooked..
  2. Wash the veggies & boil them for 10 minutes..
  3. Drain the water, cool them for ten minutes, then blend the veggies..
  4. Add the pre boiled maize to the potatoes with salt..
  5. Add the blended veggies & mash evenly..
  6. It should look like this after mixing..
  7. Serve with meat stew..

Kenya is marked complete without the tasty Kikuyu Mukimo. Mukimo Recipe: DIY Procedure How to Cook Mukimo Mukimo is a Kenyan mashed potato dish that incorporates various other ingredients to your ordinary mash, elevating it both in flavour and nutrition and giving it its signatory vivid green colour. There are very many versions of this dish. Mukimo is one of the staple dishes of the Kikuyu community in Kenya. It consists of green maize, potatoes, green peas and kahurura (pumpkin leaves) all mashed together.


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