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Mango and chia seeds pudding | Weight loss recipe Healthy weight-Loss means different things for different people. That's why we've collected recipes whether you're looking for low-carb, low-fat or low-calorie. Find recipes that suit your weight-loss goals, right here. You can cook Mango and chia seeds pudding | Weight loss recipe using 3 ingredients and 5 steps. Here is how you cook it.

Ingredients of Mango and chia seeds pudding | Weight loss recipe

  1. It’s as required of Mango pieces.
  2. Prepare 4 tbsp of Chia seeds.
  3. You need as required of Mango pulp.

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Mango and chia seeds pudding | Weight loss recipe step by step

  1. Soak chia or subja seeds for 20 to 30 minutes..
  2. Cut the half mango into cubes. Remaining half need to take out the pulp..
  3. Mash the mango pulp with fork..
  4. Take a glass layered like first mango flush mashed, second chia or subja seeds, third mango cubes..
  5. Continue the layering till the glass filled. Enjoy!.

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source: cookpad.com

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