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Healthy weight-Loss means different things for different people. That's why we've collected recipes whether you're looking for low-carb, low-fat or low-calorie. Find recipes that suit your weight-loss goals, right here. You can cook Mango and chia seeds pudding | Weight loss recipe using 3 ingredients and 5 steps. Here is how you cook it.
Ingredients of Mango and chia seeds pudding | Weight loss recipe
- It’s as required of Mango pieces.
- Prepare 4 tbsp of Chia seeds.
- You need as required of Mango pulp.
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Mango and chia seeds pudding | Weight loss recipe step by step
- Soak chia or subja seeds for 20 to 30 minutes..
- Cut the half mango into cubes. Remaining half need to take out the pulp..
- Mash the mango pulp with fork..
- Take a glass layered like first mango flush mashed, second chia or subja seeds, third mango cubes..
- Continue the layering till the glass filled. Enjoy!.
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