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Recipe: Delicious Pan -Grilled beef tenderloin

Pan -Grilled beef tenderloin. Preheat a large, heavy skillet on medium-high heat. Pat tenderloin dry and season liberally with salt and pepper. Drizzle enough grapeseed oil (or your preferred high heat neutral cooking oil) in the heated pan.

Transfer to a roasting pan if using a skillet. Ellie Krieger is making a glorious meal, Beef Tenderloin, in one sheet pan. A recipe perfect for the holidays and simple enough to make all year round. You can have Pan -Grilled beef tenderloin using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Pan -Grilled beef tenderloin

  1. You need of For the beef.
  2. Prepare 250 grams of Beef tenderloin.
  3. Prepare 2 tbsp of vegetable oil.
  4. It’s of salt and pepper.
  5. It’s of for brown sauce.
  6. It’s 1/2 cup of all-purpose flour.
  7. It’s 1 1/2 cup of soup stock.
  8. It’s 1 tbsp of Knorr liquid seasoning.
  9. Prepare 1/4 cup of butter.
  10. You need 1 piece of knorr pork cube.
  11. It’s of salt and pepper.

Ellie Krieger is making a glorious meal, Beef Tenderloin, in one sheet pan. A recipe perfect for the holidays and simple enough to make all year round. In an extra-large ovenproof skillet heat canola oil over medium-high. Transfer beef to a platter; cover loosely with foil while preparing mushrooms.

Pan -Grilled beef tenderloin instructions

  1. Season beef with salt and pepper..
  2. Brush with vegetable oil and pan grill depending on the doneness required..
  3. For Brown Sauce: Heat the wok pour flour and stir until brown then add butter and mix..
  4. Add the remaining ingredients and mix will by using whisk. :).

Brown the beef in a cast-iron skillet, roast it in the oven, then take advantage of the hot pan to toss together the thyme- and sherry-glazed mushrooms. All you need is a roasting pan, a meat thermometer and a good butcher. Once you begin preparing beef tenderloin the Spinach Tiger way, the process of roasting and resting is under one hour. Place a roasting rack in the pan and set seared tenderloin on rack. Place in shallow roasting pan and brush with oil.

source: cookpad.com

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