Beef & Broccoli. BBQuality staat voor eerlijk en kwalitatief vlees tegen een zeer scherpe prijs. BBQuality is de lekkerste online slager van Nederland. Vers & koel thuisbezorgd Beef is the culinary name for meat from cattle, particularly skeletal muscle.
Most beef can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed. Beef stew, beef stroganoff, slow cooker pot roast: find the best beef recipes, including hundreds of ways to cook ground beef for tonight's dinner. Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. You can have Beef & Broccoli using 16 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Beef & Broccoli
- Prepare 250 g of Beef Tenderloin.
- It’s 150 g of Broccoli.
- Prepare 3 Cloves of Garlic.
- It’s of Green Onion.
- Prepare of Beef Marinade :.
- It’s 1 Tbsp of Light Soysauce.
- It’s 1 Tbsp of Shaoxing Rice Wine.
- You need 1 Tbsp of Cornstarch.
- You need 1 Tbsp of Olive Oil.
- It’s of Pre-Mix Sauce :.
- Prepare 2 Tbsp of Oyster Sauce.
- You need 1 Tbsp of Shaoxing Rice Wine.
- You need 1 Tsp of Granulated Sugar.
- Prepare 1 Tsp of White Pepper (Ground).
- Prepare 1 Tbsp of Cornstarch.
- You need 150 ml of Water.
The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright red in colour and well-marbled. The fat is smooth, creamy white, and well distributed. Explore our recipes, beef cuts, cooking tips, beef's nutrition profile and discover how beef is raised from farm to fork.
Beef & Broccoli instructions
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- Prepare the Beef in a Bowl, Mix With Beef Marinade on the Ingridient List. Put the Beef in a Fridge And Marinade for About 30 Minute – 1 Hour..
- Prepare the Pre-Mix Sauce on the Ingridient List..
- Clean & Cut the Broccoli, Boil Some Water, And The Water Has to Realy Realy Hot, After The Water is Boiling, Blanched the Broccoli for Only 25-30 Second, And Drain The Water..
- Minced the Garlic, And Chop the Green Onion. Then, Heat Some Oil on the Wok, After The Oil is Hot Enough, Add the Beef & Garlic, Stir Fry Until the Beef Turn Brown. Dont Cook the Beef for to Long or It Will be Tough..
- After the Beef Turn Brown, Pour the Pre-Mix Sauce. The Cornstarch in the Pre-Mix Sauce Will Thicken the Sauce..
- After the Sauce Is A Little Bit Thicken, Add the Broccoli & Green Onion. Stir Well & Move to a Serving Plate..
- I Hope You Guys Enjoy the Recipe. ^_^ Eat With White Rice Will Make 4 Portion of This Beef & Broccoli..
Ground beef is among the most popular weeknight dinner proteins. In fact, you may have a pound or two in your fridge right now and you need to know what to make with your ground beef. Beef lovers will go crazy for this collection of delicious beef recipes. Whether it's steak, ground beef, or anything in between, you can find incredible recipes for it here. There are tons of gluten free and keto options, as well as recipes that follow many other dietary restrictions.